The food we eat affects all body systems, including sexual, even.Some products are not shown in the strength of sexual activity, while others, on the contrary, improve power and contribute to emotion by exposure to certain biochemical processes.Scientists have found that certain products increase the conductivity of nerve impulses and, therefore, sexual excitement itself.
Products that increase power
- Very useful to increase the power of honey and nuts (peanuts, nuts, hazelnuts).To increase efficiency, you can mix and consume daily before bedtime.It is allowed to replace nuts with sesame seeds, sunflower seeds and plums.
- The sexual power of men perfectly increases meat, which gives the body the protein necessary for the production of sexual peptides and histamine.Therefore, women are not lazy to cook it so that the couple in bed not only sleeps.You can add fish dishes (platii, mackerel) to the menu.To preserve useful properties, it is better to consume meat and fish boiled or stewed.
- Onions, turnips and fungi also increase the power in combination with other products.
- Greens have a positive effect on sexual desire, especially the seeds of Alcaravea, the grass of San Juan, Tarhun, anise, thyme, mint and tooth of ordinary lion.They can be added to salads, cakes and many other dishes to taste.
- One of the unusual media to increase power is camel stomach.This product is difficult to buy, but if you bought it, use a small piece half an hour before sexual intercourse.
- Positively affect the sexual impulse of shrimp, river crabs, mussels.
- Castel, yogurt, sour cream, kefir and other dairy products (except yogurt) will help increase sexual activity and production of sex hormones.
- Onions and garlic purify blood vessels, improve blood circulation, prolong life and are the best friends of power.These products are effective in any form and several dishes.It is excellent if the man's menu includes blood dishes (blood sausage, fried blood) that contains a lot of histidine.Of this, as a result, histamine occurs: sex hormone.It is also cheese.
Microelements necessary to increase power
To preserve sexual activity at a high level, the body needs the following interconnected elements.With the lack of calcium, power and libido decrease.It affects the ability of conception, prevents early ejaculation and controls the production of hormones.Calcium is rich in tomatoes, beets, eggplants and cabbage from Brussels.
Magnesium charges optimism and eliminates complexes, is released in bed.Beer yeast, hazelnuts, parsley, algae, almonds, Swiss cheese, anacardos, bran are a source of magnesium.
The sperm contains lecithin, which contains phosphorus.Accelerates emotion and increases attraction.Phosphorus is contained in eggs, liver liver, crabs, meat.
To increase muscle activity, a man requires potassium (raisins, dry apricot or plums), which provides resistance and active rhythmic movements.
Iodine is needed for better energy separation in the body.The deficiency causes depression, loss of sexual attraction and even infertility.Iodine is contained in onions, shellfish, beets, spinach and pears.
Zinc men are necessary for testosterone production.Its body deficiency causes prostatitis, lack of sexual desire and complete erection.Avitaminosis or hypovitaminosis leads to a decrease in libido, the deteriorated work of sexual glands, the absence of sexual energy.Therefore, it is necessary that the menu be diverse and consists of products with rich vitamins.
Products such as coffee, stake, energy and alcoholic beverages improve sexual desire, but this is a cheerful effect in the short term.
Macarons, white bread, sausages, sausages, sausages, fries, fats: saturation brings us soon, but absolutely negatively affects power.Salt eliminates irreplaceable potassium for the male body.In the kitchen, it can be replaced with soy sauce, sea salt, lemon juice, spices.Sugar causes an energy outbreak, after which the level of endorphins: pleasure hormones occur in the brain.Doctors advise you to make fun of your body when there is a desire to eat sweets: eat chromium saturated foods (pearl barley, whole wheat bread, tuna, beer yeast, liver).Naturally, blood sugar will increase.
In a word, you must eat healthy and fresh foods and with power everything will be on top.